Folks, if you’re down, talk to someone. If you don’t think you have someone to talk to, put away your pride and call a therapist. If your pain is acute and you don’t know how to find professional help, call the National Suicide Prevention Hotline: 1-800-273-8255 (U.S.). The International Association for Suicide Prevention is available worldwide.
Anthony Bourdain, 1956-2018